ManageSubs Guides

Free subscription tracker spreadsheet template

· Updated 2026-07-30 · 5 min read

Download the working ManageSubs subscription tracker spreadsheet template (.xlsx). It has a subscription name, renewal date, billing cycle, price, currency, category, payment method, decision, and formula-driven monthly and annual amounts. Replace the four example rows with your own records; the file does not connect to a bank or discover subscriptions for you.

What the free template includes

The download is an .xlsx file designed for Excel. You can also import it into another spreadsheet app that supports that format. Keep the file wherever you choose: a local file and a cloud-synced file have different privacy properties.

How the calculations work

The template converts each recurring price to a monthly amount, then multiplies it by 12 for the annual amount:

The four built-in examples verify those formulas: $15.49 monthly becomes $185.88 annually; $120 yearly becomes $10 monthly; $5 weekly becomes about $21.67 monthly; and a $49 one-time row stays at $0 recurring cost.

The summary does not convert currencies. Choose a reporting currency and enter totals only for rows in that currency. Keep separate currency totals unless you deliberately choose and document an exchange-rate source.

Fill the list from billing records, not memory

Start a verified list by checking the accounts and providers that can bill you. Apple subscriptions are managed from your Apple Account's Subscriptions list; Google Play requires the Google Account that owns the purchase; and PayPal automatic payments are separate from a merchant's own account. Confirm the billing owner before you call an item a subscription or decide to cancel it.123

For a fuller discovery workflow, use our forgotten-subscriptions guide. Then use the subscription-audit checklist to decide what to keep, review, or cancel. If you need to check your math before entering it, see how to calculate subscription spending.

Use the decision column at review time

Mark each line Keep, Review, or Cancel. Before cancelling, check the biller, current terms, access end date, and confirmation path. The spreadsheet is a record of your decision; it does not cancel with a provider, verify a charge, or guarantee that you will notice a renewal. Open it regularly and save any cancellation confirmation separately.

When a spreadsheet is enough—and when it is not

A spreadsheet is a practical manual system if you are willing to keep it current. Its limitation is passive timing: it can show renewal dates only when you open it. If you prefer local reminders from dates you record, ManageSubs can hold the subscriptions you add and schedule reminders; it still does not read a bank account, discover every subscription, or cancel with a provider for you.

Sources
  1. Apple Support — cancel a subscription from Apple — source
  2. Google Play Help — cancel, pause, or change a subscription — source
  3. PayPal Help — manage or cancel an automatic payment — source

Stop paying for subscriptions you forgot about

ManageSubs keeps the subscriptions you add in one place, reminds you before renewals, and never asks for your bank login. Free on the App Store.

Get ManageSubs — free →

Frequently asked questions

What does the free template include?

The .xlsx download includes a 50-row tracker, a selected-currency monthly and annual summary, short instructions, and formula checks for monthly, yearly, weekly, and one-time sample rows.

How does the template calculate recurring costs?

Monthly prices stay unchanged, yearly prices are divided by 12, weekly prices are multiplied by 52 and divided by 12, and one-time rows count as zero in recurring totals. The template does not convert currencies.

Can a spreadsheet remind me before a renewal?

No. It records dates and shows them when you open the file, but it does not send reminders, discover charges, or cancel with a provider. Review it regularly and confirm any cancellation with the billing provider.